
Jonah Coleman is shaping up as one of the most intriguing running back prospects in the 2026 NFL Draft. The 5-8, 220-pound back from Washington brings a physical, downhill style that fits modern NFL trends and could land him a mid-round selection. With production across three collegiate seasons and a Senior Bowl performance that impressed scouts, Coleman is positioned to be a day-two pick in a stacked running back class.
Coleman’s career started at Arizona, where he broke out in 2023 with 871 rushing yards, 25 receptions, and five touchdowns. He followed that with a 1,053-yard, 10-touchdown season at Washington in 2024 and added 15 rushing touchdowns in 2025 while averaging 4.9 yards per carry. Over 27 games, Coleman totaled 2,682 rushing yards and 30 rushing touchdowns. His ability to contribute as a receiver, 31 receptions for 354 yards and two touchdowns in 2025, adds to his value in a hybrid backfield.
Coleman is a power runner who excels in short-yardage and goal-line situations. He runs through contact, consistently dragging defenders and finishing runs with authority. His burst to the hole and nose for the end zone make him a dangerous weapon in the red zone. Scouts praise his decisiveness and physicality, noting he doesn’t hesitate to “pound the ball into the defense.” His knee bend and pad level allow him to run behind his pads, absorbing contact without losing balance.
While Coleman isn’t an elite athlete, his strength and durability make him a reliable workhorse. He’s a one-cut, downhill force who fits well in a zone-blocking scheme. His NFL comparison is David Montgomery, a player who has thrived with his contact balance and ability to wear down defenses. Coleman will need to learn blitz protection and refine his pass-blocking, but his willingness to block and good hands give him upside in those areas.
Coleman’s combination of size, power, and production makes him a top-40 to top-60 prospect in the 2026 class. Teams with a need for a physical runner, like the Arizona Cardinals or Miami Dolphins, could target him in the second or third round. As the draft approaches, his Senior Bowl performance and film from 2025 will be key factors in determining his final stock.

The San Antonio Spurs edged the Dallas Mavericks 114-109 on Friday night, but the story was not the win. It was Victor Wembanyama’s 40-point, 13-rebound performance in just 26 minutes, a calculated move to reach the 65-game threshold required for regular-season award eligibility.
13 hours ago
The Greensboro Swarm captured their first G League championship in franchise history by sweeping the Stockton Kings in the best-of-three G League Finals. Forward Tosan Evbuomwan was named Finals MVP after scoring 22 points in the decisive Game 2. The Swarm finished the season with a 33-15 record, th
13 hours ago
The New York Knicks clinched the No. 3 seed in the Eastern Conference with a win over the Toronto Raptors on Friday but lost key forward OG Anunoby to a left ankle injury in the process. Anunoby exited the game in the second quarter after rolling his ankle on a collision with Raptors guard Scottie B
13 hours ago
The Miami Heat have officially converted guard Jahmir Young’s two-way contract into a two-year standard NBA deal, sources told Shams Charania of ESPN. The move comes after the team waived Terry Rozier earlier Friday to create the necessary roster spot. Young’s new contract includes a non-guaranteed
17 hours ago